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Daily Brain Dump For Busy People
$4.95
Daily Brain Dump To Do List "For Busy People" Personal Task List Manager!
This printable PDF works as both a 'To Do List' and 'Daily Brain Dump' for your thoughts 💡
For use by individuals aged 16+yrs, who work or learn from home or the office.
Simply print it out and start planning your tasks.
Planning is a set of cognitive and behavioural functions that bring together mental, emotional, and motivational resources in the service of reaching desired goals (Friedman & Scholnick, 1997; Hacker, 1998). Research demonstrates people perform better and are more effective when they write down what they need to do (Baumeister and Masicampo, 2011).
You will receive:
•1 x Printable PDF
•1 x Information Sheet written by our team of clinical psychologists with deep knowledge and expertise in psychology. The Information Sheet outlines benefits of your product and how to use the product in a step by step procedure. The Information Sheet is clinically informed by psychological research and theory so you can feel confident in applying our products that are ethically designed to enhance your well-being.
✨Created by a Clinical Psychologist and designed by a Neurodivergent Graphic Designer.
Children's Mental Health
Combine all our selective mutism tools in one bundle to give children a complete set of visual and practical resources that build confidence, reduce anxiety, and support gradual communication progress.
